George Vernon

George Vernon is the founder of GV Coaching, a health optimisation programme designed exclusively for business leaders. Drawing from 14 years of hands-on experience in elite sport, coaching, and health education, George brings a unique, performance-driven approach to wellbeing. From competing as an elite amateur boxer with 33 fights under his belt to spending 4 years supporting top-tier athletes during his master’s degree, George has lived the discipline he teaches. His background includes 9 years coaching general wellness, 3 years training new personal trainers through his previous business, Fitness by Science, and a relentless focus on evidence-based transformation. Today, George works exclusively with driven professionals and leadership teams helping them lose weight fast, avoid burnout, and achieve lasting peak performance through his signature 6-step system.